• The Oval Magazine

Katelynne Hart Training Log

Typical Week During Quarantine

Sunday 10-12mile long run

Monday Easy 6-7 + 5x150m all-out/ full recovery

Tuesday Shakeout Track Workout

Wednesday Easy 6-7 + 6x100m strides

Thursday 7-8 Miles + 6x100m strides

Friday Shakeout Tempo Workout

Saturday Easy Run Bike or Swim 


800 Meter Run: 2:10.63

One Mile Run: 4:39.57

Two Mile Run: 9:56.13

5000 Meter Run (Track): 16:09.56

Foot Locker Nationals 2017: 2nd Place

Nike Cross Nationals 2017: 4th Place

Foot Locker Nationals 2018: 2nd Place

Nike Cross Nationals 2018: 16th Place

Foot Locker Nationals 2019: 4th Place

Follow Katelynne on Twitter and Instagram

36 views0 comments

Sign-Up to Our Newsletter

© 2023 by ENERGY FLASH. Proudly created with Wix.com

  • White Instagram Icon
  • White Twitter Icon